Postural Alignment

Rosa obtained certification in postural alignment therapy in 2018 through Egoscue University.

What is Postural Alignment Therapy?

History of Egoscue Postural Therapy

Egoscue Postural Therapy was created by Pete Egoscue through his efforts to find solutions for his own chronic pain. His Story is familiar to anyone who has suffered without being able to find relief and the solutions he discovered on his journey can help you be pain-free for life and live the life you want!

More than four decades ago, Pete Egoscue returned from Vietnam with a Purple Heart and ongoing nerve pain due to wounds suffered in battle. Like many of us Pete was conditioned to rely on medical experts but they focused on his symptoms and were unable to help him. So Pete began his search for a way to live pain-free, finding the true cause of his symptoms – his posture and balance.

Who Is Postural Therapy For?

Postural Therapy is for anyone who is limited by chronic pain or lack of functional mobility. The Method has helped thousands of people find alternatives to surgeries and injections.

Postural Therapy is designed for those with chronic pain; it can also help eliminate pain associated with repetitive use, sports, and workplace injuries, and help those who simply want to maximize their health and well-being. If you want to optimize performance and take your body to the next level, Egoscue has the program for you.

You’ll find that taking your first step is a lot like getting a renewal on life.

What is The Egoscue Postural Therapy?

Egoscue is a form of postural therapy used to eliminate chronic pain and increase functional mobility.

It Involves:
  • An introduction to The Method from a trained, certified therapist.​
  • A discussion about the client’s pain and function, how it’s impacted their life, and what their goals are after alleviating pain.​
  • Use of our proprietary ePete technology to capture images of your posture to identify issues that are leading to your pain.​
  • Use of a computer-generated list of exercises and corrective poses (called “menus”) designed to correct your individual needs. This list can easily be adapted for those with physical limitations.​
  • Ongoing support and in-person updates in a comfortable, positive, safe environment. ​

The Egoscue Postural Therapy is acclaimed worldwide for focusing on posture and balance to eliminate chronic pain attributed to our modern lifestyles – repetitive use, commuting, typing, texting, sports injuries, accidents, aging, and more.

Your First Postural Alignment Session

How long are sessions?

Therapy sessions are custom designed to fit into your busy Lifestyle and typically last 30 minutes to an hour.

What do I need?

 Your success depends on your ability to commit to the process and trust your therapist. After that, an open mind and comfortable clothes are all it takes. Your therapist will connect with you prior to your first appointment to make sure everything is in order so that it will be a success.

Who will be helping me?

Your therapist is a well-trained, Egoscue certified professional who is dedicated to helping people like you get better. Their Therapy practice is built upon a deep understanding of anatomy and postural correction, and they are committed to helping you live a life without limits.

Is The Egoscue Method difficult?

You’ll find your therapy sessions are simple and relatively easy. They will present a gentle challenge but never cause pain or serious discomfort.