Postural Alignment Therapy - Egoscue Method

Pete Egoscue created Egoscue Postural Therapy through his efforts to find solutions for his own chronic pain. His story is familiar to anyone who has suffered without being able to find relief, and the solutions he discovered on his journey can help you be pain-free and live the life you want!

More than four decades ago, Pete Egoscue returned from Vietnam with a Purple Heart and ongoing nerve pain due to wounds suffered in battle. Like many of us, Pete was conditioned to rely on medical experts, but they focused on his symptoms and were unable to help him. So, Pete began his search for a way to live pain-free, finding the true cause of his symptoms – his posture and balance.

Postural Therapy is for anyone who is limited by chronic pain or lack of functional mobility. The Method has helped thousands of people find alternatives to surgeries and injections.

Postural Therapy is designed for those with chronic pain; it can also help eliminate pain associated with repetitive use, sports, and workplace injuries, and help those who simply want to maximize their health and well-being. If you want to optimize performance and take your body to the next level, Egoscue has the program for you.

You’ll find that taking your first step is a lot like getting a renewal on life.

  Egoscue is a form of postural therapy used to eliminate chronic pain and increase functional mobility.

• An introduction to 'The Method' from a trained, certified therapist.​
• A discussion about the client’s pain and function, how it’s impacted your life, and what your goals are after alleviating pain.​
• Using our proprietary ePete technology to capture images of your posture to      identify issues that are leading to your pain.​
• Using a computer-generated list of exercises and corrective poses (called “menus”) designed to correct your individual needs. This list can easily be adapted for those with physical limitations.​
• Ongoing support and in-person updates in a comfortable, positive, safe      environment. ​These can also be done virtually using Zoom software.

The Egoscue Postural Therapy is acclaimed worldwide for focusing on posture and balance to eliminate chronic pain attributed to our modern lifestyles – repetitive use, commuting, typing, texting, sports injuries, accidents, aging, and more.

Therapy sessions are custom, designed to fit into your busy lifestyle, and typically last 30 to 90 minutes.

Your success depends on your ability to commit to the process and trust your therapist. After that, an open mind and comfortable clothes are all it takes. Your therapist will contact you prior to your first appointment to make sure everything is in order so that it will be a success.

Your therapist is a well-trained, Egoscue-certified professional dedicated to helping people like you get better. Our therapy practice is built upon a deep understanding of anatomy and postural correction, and we are committed to helping you live your best life.

Your therapy sessions will be simple and relatively easy. They will present a gentle challenge but never cause pain or serious discomfort.